Tag: protein
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Essential Amino Acids: Why They Are Crucial To Your Health and Longevity
The Benefits of Essential Amino Acids: A Comprehensive Guide Essential amino acids (EAAs) are crucial for various physiological functions in the body, including muscle growth, immune function, and overall health. Unlike non-essential amino acids, our bodies cannot synthesize EAAs, making it necessary to obtain them through our diet. There are nine essential amino acids, each…
Infinity Health and Biohacking Info Blog 